現年38歲的藝人孫慧雪，即使已為一子之母仍能維持FIT爆身材，令不少網民感到羨慕。而孫慧雪亦相當大方，不時在網上分享自己的保養秘訣，繼直播開Live教女生如何瘦身不瘦胸後，她更公開自己一星期的完整餐單，教大家如何在不捱餓的情況下減肥。
孫慧雪大方公開一星期減肥餐單，透露自己採取低醣低碳的飲食方法，更笑言自己「個人唔餓得，其實都食幾多嘢下」。
餐單中可見，孫慧雪沒有刻意戒掉零食甜品：「我自己咁樣食，係因為想過口癮，唔想過於清淡突然暴食而反彈咋」。不過她建議網民可以減走零食加多點蔬菜，丸類可改成海鮮或白肉。此外，她補充指自己本來食很多飯，所以跟餐單可以1個月瘦10磅，同時建議網民睡之前6小時不要進食，效果更佳。
圖及來源：FB@孫慧雪
Array
(
[0] => stdClass Object
(
[title] => 港婦貪平參加$99內地睇樓團！1舉動激嬲代理慘被原地放生 要自己返香港？網友：怪就怪自己貪心
[articleId] => 20061988
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061988/%E6%B8%AF%E5%A9%A6%E8%B2%AA%E5%B9%B3%E5%8F%83%E5%8A%A0-%E5%85%A7%E5%9C%B0%E7%9D%87%E6%A8%93%E5%9C%98-%E8%88%89%E5%8B%95%E6%BF%80%E5%AC%B2%E4%BB%A3%E7%90%86%E6%85%98%E8%A2%AB%E5%8E%9F%E5%9C%B0%E6%94%BE%E7%94%9F-%E8%A6%81%E8%87%AA%E5%B7%B1%E8%BF%94%E9%A6%99%E6%B8%AF-%E7%B6%B2%E5%8F%8B-%E6%80%AA%E5%B0%B1%E6%80%AA%E8%87%AA%E5%B7%B1%E8%B2%AA%E5%BF%83
)
[1] => stdClass Object
(
[title] => 港人幾萬蚊裝修舊公屋 整完好似私樓咁靚？網友紛紛大讚：咁高質
[articleId] => 20050576
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20050576/%E6%B8%AF%E4%BA%BA%E5%B9%BE%E8%90%AC%E8%9A%8A%E8%A3%9D%E4%BF%AE%E8%88%8A%E5%85%AC%E5%B1%8B-%E6%95%B4%E5%AE%8C%E5%A5%BD%E4%BC%BC%E7%A7%81%E6%A8%93%E5%92%81%E9%9D%9A-%E7%B6%B2%E5%8F%8B%E7%B4%9B%E7%B4%9B%E5%A4%A7%E8%AE%9A-%E5%92%81%E9%AB%98%E8%B3%AA
)
[2] => stdClass Object
(
[title] => IKEA小編再發功抽水Chiikawa黃牛黨網民爆笑：咁都有位入
[articleId] => 20062264
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20062264/ikea%E5%B0%8F%E7%B7%A8%E5%86%8D%E7%99%BC%E5%8A%9F%E6%8A%BD%E6%B0%B4chiikawa%E9%BB%83%E7%89%9B%E9%BB%A8-%E6%90%9E%E6%80%AA%E5%9B%9E%E6%87%89%E7%95%99%E8%A8%80%E5%86%8D%E6%83%B9%E7%AC%91%E7%B6%B2%E6%B0%91
)
[3] => stdClass Object
(
[title] => 公屋裝修｜香港350呎公屋裝修變豪宅！三房一廳佈局公開 L形上下錯位間出子女獨立房間
[articleId] => 20050306
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20050306/%E5%85%AC%E5%B1%8B%E8%A3%9D%E4%BF%AE-%E9%A6%99%E6%B8%AF350%E5%91%8E%E5%85%AC%E5%B1%8B%E8%A3%9D%E4%BF%AE%E8%AE%8A%E8%B1%AA%E5%AE%85-%E4%B8%89%E6%88%BF%E4%B8%80%E5%BB%B3%E4%BD%88%E5%B1%80%E5%85%AC%E9%96%8B-l%E5%BD%A2%E4%B8%8A%E4%B8%8B%E9%8C%AF%E4%BD%8D%E9%96%93%E5%87%BA%E5%AD%90%E5%A5%B3%E7%8D%A8%E7%AB%8B%E6%88%BF%E9%96%93
)
[4] => stdClass Object
(
[title] => 330呎公屋擁「極窄走廊」！戶主20萬裝修間出三房 網民讚嘆：裝修做到極致
[articleId] => 20052813
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20052813/330%E5%91%8E%E5%85%AC%E5%B1%8B%E6%93%81-%E6%A5%B5%E7%AA%84%E8%B5%B0%E5%BB%8A-%E6%88%B6%E4%B8%BB20%E8%90%AC%E8%A3%9D%E4%BF%AE%E9%96%93%E5%87%BA%E4%B8%89%E6%88%BF-%E7%B6%B2%E6%B0%91%E8%AE%9A%E5%98%86-%E8%A3%9D%E4%BF%AE%E5%81%9A%E5%88%B0%E6%A5%B5%E8%87%B4
)
)
Array
(
[0] => stdClass Object
(
[title] => 港婦貪平參加$99內地睇樓團！1舉動激嬲代理慘被原地放生 要自己返香港？網友：怪就怪自己貪心
[articleId] => 20061988
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20061988/%E6%B8%AF%E5%A9%A6%E8%B2%AA%E5%B9%B3%E5%8F%83%E5%8A%A0-%E5%85%A7%E5%9C%B0%E7%9D%87%E6%A8%93%E5%9C%98-%E8%88%89%E5%8B%95%E6%BF%80%E5%AC%B2%E4%BB%A3%E7%90%86%E6%85%98%E8%A2%AB%E5%8E%9F%E5%9C%B0%E6%94%BE%E7%94%9F-%E8%A6%81%E8%87%AA%E5%B7%B1%E8%BF%94%E9%A6%99%E6%B8%AF-%E7%B6%B2%E5%8F%8B-%E6%80%AA%E5%B0%B1%E6%80%AA%E8%87%AA%E5%B7%B1%E8%B2%AA%E5%BF%83
)
[1] => stdClass Object
(
[title] => 港人幾萬蚊裝修舊公屋 整完好似私樓咁靚？網友紛紛大讚：咁高質
[articleId] => 20050576
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20050576/%E6%B8%AF%E4%BA%BA%E5%B9%BE%E8%90%AC%E8%9A%8A%E8%A3%9D%E4%BF%AE%E8%88%8A%E5%85%AC%E5%B1%8B-%E6%95%B4%E5%AE%8C%E5%A5%BD%E4%BC%BC%E7%A7%81%E6%A8%93%E5%92%81%E9%9D%9A-%E7%B6%B2%E5%8F%8B%E7%B4%9B%E7%B4%9B%E5%A4%A7%E8%AE%9A-%E5%92%81%E9%AB%98%E8%B3%AA
)
[2] => stdClass Object
(
[title] => IKEA小編再發功抽水Chiikawa黃牛黨網民爆笑：咁都有位入
[articleId] => 20062264
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20062264/ikea%E5%B0%8F%E7%B7%A8%E5%86%8D%E7%99%BC%E5%8A%9F%E6%8A%BD%E6%B0%B4chiikawa%E9%BB%83%E7%89%9B%E9%BB%A8-%E6%90%9E%E6%80%AA%E5%9B%9E%E6%87%89%E7%95%99%E8%A8%80%E5%86%8D%E6%83%B9%E7%AC%91%E7%B6%B2%E6%B0%91
)
[3] => stdClass Object
(
[title] => 公屋裝修｜香港350呎公屋裝修變豪宅！三房一廳佈局公開 L形上下錯位間出子女獨立房間
[articleId] => 20050306
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20050306/%E5%85%AC%E5%B1%8B%E8%A3%9D%E4%BF%AE-%E9%A6%99%E6%B8%AF350%E5%91%8E%E5%85%AC%E5%B1%8B%E8%A3%9D%E4%BF%AE%E8%AE%8A%E8%B1%AA%E5%AE%85-%E4%B8%89%E6%88%BF%E4%B8%80%E5%BB%B3%E4%BD%88%E5%B1%80%E5%85%AC%E9%96%8B-l%E5%BD%A2%E4%B8%8A%E4%B8%8B%E9%8C%AF%E4%BD%8D%E9%96%93%E5%87%BA%E5%AD%90%E5%A5%B3%E7%8D%A8%E7%AB%8B%E6%88%BF%E9%96%93
)
[4] => stdClass Object
(
[title] => 330呎公屋擁「極窄走廊」！戶主20萬裝修間出三房 網民讚嘆：裝修做到極致
[articleId] => 20052813
[permalink] => https://hk.ulifestyle.com.hk/topic/detail/20052813/330%E5%91%8E%E5%85%AC%E5%B1%8B%E6%93%81-%E6%A5%B5%E7%AA%84%E8%B5%B0%E5%BB%8A-%E6%88%B6%E4%B8%BB20%E8%90%AC%E8%A3%9D%E4%BF%AE%E9%96%93%E5%87%BA%E4%B8%89%E6%88%BF-%E7%B6%B2%E6%B0%91%E8%AE%9A%E5%98%86-%E8%A3%9D%E4%BF%AE%E5%81%9A%E5%88%B0%E6%A5%B5%E8%87%B4
)
)
