有「肥東」之稱的何遠東近日因為疫情關係，多了時間留在家中。為了令在家生活變得更加充實，何遠東把心一橫努力減肥，最後用了2個月時間減走20磅，從肥東變瘦東，近日首度公開他的正面照，驚豔了不少網民。
何遠東抗疫期間減肥，他的目標希望能減走40磅，如今3個月減走30磅，距離亦不遠矣。何遠東透露養成運動習慣之後，現時他已經可以做接近兩小時的運動，主要是踩健身單車，又會參考網上的運動短片學習動作。飲食方面，進食之前都會計算食物卡路里，儘量選擇健康食品。
雖然減肥有成效，但何遠東早前只得一張戴口罩的「效果圖」，未能知道真實成效。近日何遠東貼出一張玩空中瑜伽的照片，終於見到他瘦了30磅的成效，比早前再減了10磅的他瘦身效果非常明顯。
網民親見「肥東」變「瘦東」，有不同的意見，不過有不少網民覺得何遠東變瘦後，意外地似陳奐仁及陸浩明的混合體！亦有網民覺得肥東較為好看，但為了健康著想，減肥是一個明智決定。
圖：IG@何遠東、陸浩明及陳奐仁
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